Rediscover Your Relationship with Food

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Imagine a world where you no longer battle with cravings or mindless snacking. We will work with you to:

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• Reprogram Your Mind: Through gentle hypnotherapy sessions, we'll help you adopt healthier eating habits, making it easier to resist overeating.
• Overcome Emotional Eating: We'll address the emotional triggers that lead to unhealthy food choices, helping you regain control.
• Boost Your Confidence: As the virtual gastric band is "placed," you'll begin to feel satisfied with smaller portions, fostering a positive relationship with food.  
• Enable freedom from overthinking about food all day long: You will regain control over your thinking and be naturally drawn to choosing healthy options.

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The Virtual Gastric Banding Program is not just about weight loss; it's about reclaiming your life. Imagine being free from the burdens of excess weight, experiencing newfound confidence, and living a more active, fulfilling life.  
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Tracy Moane is a leading VGB weight loss Practitioner in Wollongong and South of Sydney. Tracy has completed her training with Sheila Granger and is experienced and skilled at achieving life changing results for her clients. Tracy is constantly upskilling her knowledge with further training, and recently completed the “Virtual Jab” training. This is a new service that Flourish Hypnotherapy is now offering.  
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So, Why choose us?
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Our point of difference is that in every session we add bonus content, that is specifically tailored to your needs. For example, if you are doing the Virtual Gastric Banding program, but not be motivated to exercise, we add in content to address that issue. This means you not only get the program, but we address additional areas of concern. This creates a person-centred experience, and long-lasting results.
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This Program tailored to your specific needs and concerns, because lets face it we are not all the same!  At Flourish Hypnotherapy we do not believe that one size fits all! This is not the generic program but developed and structured to address your needs and concerns.  

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Additional content that can be added in includes:

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• Sugar Cravings
• Drinking more Water  
• Exercise Motivation
• Anxiety
• Resetting your metabolism  
• Drawn to eating Healthy Foods
• Eating Out
• Maintaining Weight
• Emotional Eating or Binge Eating
• Stop nighttime or general snacking
• Fasting  
• Alcohol consumption  
• Motivation to keep going and not give up
• Many other concerns or needs  

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There are many benefits from Hypnotherapy for weight loss including:

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• Mind-Body Connection: Hypnotherapy helps strengthen the connection between your mind and body, making it easier to adopt healthier eating habits and stick to your weight loss goals.
• Behavioural Change: Hypnotherapy addresses the root causes of overeating and unhealthy behaviours, allowing you to replace them with positive, weight-conscious choices.
• Stress Reduction: Many people turn to food for comfort during stressful times. Hypnotherapy can help reduce stress and emotional eating by providing relaxation techniques and coping strategies.
• Increased Motivation: Hypnotherapy sessions can boost your motivation and determination to lose weight, helping you stay on track even when faced with challenges.
• Improved Self-Esteem: As you make progress with weight loss, hypnotherapy can enhance your self-esteem and body image, encouraging you to continue your journey towards a healthier you.
• Craving Management: Hypnotherapy can assist in managing food cravings and reducing the desire for unhealthy, high-calorie foods.
• Lifestyle Changes: It promotes lasting lifestyle changes rather than quick fixes, fostering a sustainable approach to weight management.
• Mindful Eating: Through hypnosis, you can learn the art of mindful eating, paying full attention to what and how much you eat, which can lead to better portion control.
• Customized Approach: Hypnotherapy sessions are tailored to your specific needs and goals, ensuring a personalized weight loss plan that suits you.
• Long-Term Success: Hypnotherapy aims for long-term weight loss success by addressing the psychological factors that contribute to weight gain, making it more likely that you'll maintain your desired weight.
• Enhanced Willpower: Hypnotherapy can strengthen your willpower, making it easier to resist temptations and make healthier choices consistently.
• Positive Mindset: It fosters a positive mindset, helping you visualize and believe in your weight loss journey, which can be a powerful motivator.
  

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At Flourish Hypnotherapy we have witnessed incredible transformations. Our clients not only shed unwanted kilos but also gain a newfound sense of self- acceptance and wellbeing. Typically, our clients see results from week one, but results vary between clients.  

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If you are ready to take the first step towards a healthier and happier you, then contact us today for an obligation free initial phone consultation.  

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