Quit Smoking

If you are fed up with watching your money go up in smoke every time you light up, or you are worried that each cigarette you have may be the “one” that puts your health on the road to disease and death? Have you tried to give up before with willpower, Nicotine Patches or Champax, without success? Are you sick of being a social outcast in today’s society?

If you answered yes to any one of these questions, you are ready to give up. Hypnotherapy is the most successful modality available. It has a proven success rate of approx. 97 %.

We all know that smoking is not good for us, and yet why do so many struggle to quit? We know it is hurting our wallet, our health and sometimes our relationships. Statistics tell us that approx. 73% of smokers want to quit, yet they just can’t. That's 73% of smokers who are being controlled by this habit.

If you find yourself doing any of the following then Hypnosis is suitable:

  • Worried about the withdrawal symptoms
  • Worried about putting weight on
  • Don’t have the willpower
  • Rely on cigarettes for stress relief and relaxation
  • Smoke in certain social settings or with key people
  • Take comfort in smoking in emotionally difficult situations
  • Enjoy a morning cigarette with your coffee 
  • Enjoy smoking when drinking alcohol or after meals
  • Wanting to fall pregnant
  • Financially broke
  • Worrying about your health

How does it work

Our brains function on two levels: consciously and unconsciously. The conscious part of our brain influences the behaviour we are aware of, the decisions we make, we think and act using our conscious mind. This part of our mind processes on average seven pieces of information at a time. The unconscious part of the brain is where it gets really interesting. This part of the brain processes millions of pieces of information all at once, our beliefs & reactions operate in this part of the brain.  The unconscious mind enables the functioning of our bodies and controlling behaviour we’re not aware of – in other words, our habits.

So what happens when we smoke over a long period of time (and especially if you go back to it after you have been able to stop) is that your subconscious mind becomes convinced that there’s a good reason to smoke. Even if you know consciously that there is no good reason to smoke or if you consciously don’t know why you smoke: your subconscious watches the pattern in your behaviour and locks in those patterns that it feels are helping you with something, such as boredom or stress or even just giving you pleasure or comfort. Once your subconscious has locked in those patterns to the point where they are automatic, it’s very hard to break them with your conscious willpower alone, because it's almost like you have set up a tug of war in your mind, where you consciously make a decision to stop smoking, and your subconscious pulls in the opposite direction.

So I will guide you to a deeply relaxed state so that I may speak to your subconscious part of your mind directly, (the part that believes there’s a good reason to smoke) and get your subconscious to understand and accept 3 things about smoking that you already know consciously:

  1. That the reason you started smoking in the first place was a mistake, as well as the reason you have gone back to it if you have given up in the past was a mistake. 
  2. That it's no longer serving you any worthwhile purpose in your life.
  3. That you want this habit to stop right now. 

When your subconscious understands and accepts those 3 things, and you consciously believe the same 3 things then you can get alignment in your conscious and subconscious mind, which supports your decision to stop smoking, rather than pulling you in the opposite direction, which is what it would do now if you tried to make the decision to stop.

Right now it may feel like you will never be able to break this habit, but I have helped so many people quit with a combination of Advanced Hypnotherapy and NLP. By reprogramming the habits that you have formed in your subconscious mind over many years. The session is tailored to meet your individual needs, getting to the core of your smoking triggers, and I tackle each of your reasons for smoking head on, I then replace them with positive outcomes that are beneficial to yourself and your life.  This enables you to get on with living the life you choose, and gives you back the control you want for yourself.

I only work with people who are dedicated to quitting, and know that’s what they want. If you have a clear vision of yourself living your life smoke free, then you are a suitable candidate for Hypnosis, and it will work for you.

This is no gimmick, and with the combination of Advanced Hypnosis and NLP, you can become a non-smoker for life in just one session. 

Will It Work for Me?

If you EVER start smoking cigarettes again I will offer a follow up Quit Smoking Session completely free of charge to help you quit for good. AND if you go back again, I offer a third Stop Smoking session to all my clients. THIS IS UNHEARD OF IN THIS INDUSTRY.

Most clients don’t feel any withdrawal symptoms or any type of cravings at all, which takes the pain out of quitting.

You will also receive a recording to listen to at home, that reinforces our session. All clients also leave the session with a Free APP on their phone, that is used as a tracking & motivational tool. I offer ongoing back up support and encouragement to all clients.

Why Book with Me?

I have a proven track record of helping long term smokers quit for life, along with excellent testimonials. My program works and is life changing. My attention to detail is second to none, and I pride myself on giving each of my clients the best therapeutic experience possible. I have devised a program that is person centred and highly effective. I perform all services to the utmost of professional standards. I give my clients the tools to succeed, and support them 100% throughout this journey.

What to expect

I offer a free 30 minute consultation for every client. This enables both the client and myself plenty of time to establish if my program is suitable for you and if your are suitable for it. 

At the first session we will have a detailed discussion about your smoking habit. I find out your reasons for smoking, your triggers and motivation to quit, as well as all the things or activities you have connected to smoking over your lifetime. Throughout this conversation I am collecting your words, so the hypnosis doesn’t feel like a stranger speaking to you, and telling you what to do, as that would never work. This way it feels like you are telling yourself what you want to change. 

The Hypnosis takes approx. one hour and after that you will feel very relaxed. Everyone experiences the Hypnosis session a little differently, some say they feel like they are floating on clouds, and others say that they feel clarity and relaxation. Many people lose time throughout the session, which is completely normal. You are in control at all times, unlike stage hypnosis, and you can stop the session at any given moment if you choose to. 

If you do go back to smoking I ask all clients to contact me IMMEDIATELY. I will then do a second session, that is different to the first, which in most cases will completely eliminate any desire to smoke ever again. I am happy for all clients to have a third session if for some reason they return to the habit. This is unheard of in this industry, but I honestly want to see my clients succeed, so if you do return to the habit, feel free to call me for a third session. 

If you are seriously thinking about giving up cigarettes, please think about giving Flourish Hypnotherapy a go to help you. I was a 30 year smoker and I haven’t had a cigarette in 3 weeks and loving it. Get in touch..
From
Nigel M
April
2021
Quit Smoking
I went to see Tracy, I am now 4 weeks smoke free! She made me feel very comfortable during our session, it was very easy and stress free. I would highly recommend her to anyone. Thank you Tracy for your help!!
From
Liam G
April
2021
Quit Smoking
I have been a heavy smoker for 30 years, today after 7 days of not smoking I know I’m not ever going back. I had my session with Tracy on the 2nd of January and I know if it wasn’t for her and her hypnotherapy there would be no way that I could do this. Tracy has made me see that I have beaten this and I will be forever grateful
From
Oriana P
January
2021
Quit Smoking
I am so thankful for all your help with assisting me to finally quit smoking. It has been a 30 year struggle for me to give up smoking. I wasn't sure if this would work for me but as soon as I left my session I knew I was never going to smoke again. I can’t believe how easy it has been and wish I did this years ago. Thank you very much for giving me my freedom from feeling trapped by smoking and wanting to be a non smoker. I finally feel like I am in control & will never pick up another cigarette.
From
Anna
January
2021
Quit Smoking
I have been 14 days smoke free and feel I will not be going back to a near 45yr habit! I have saved over $230 in those 2 weeks and feeling great! Thank you Tracey I just wish I had gone years ago!
From
Tanz M
January
2021
Quit Smoking
Tracy, I can’t thank you enough for your help and continued support.. one session and smoke free for 3 weeks. I highly recommend Flourish Hypnotherapy.
From
Sandra C
March
2021
Quit Smoking
To become a non smoker after smoking for well over 20yrs, has been the best decision I've ever made!! I've gone from smoking 20 plus cigarettes to NONE, in 1 hypnotherapy session. I have to admit I was a bit sceptical at first but I also wanted to change, become a non-smoker and breath fresh air for the rest of my life. Best life choice ever!!!! 130 days smoke free so far, over $4000 saved and 24 days of life regained.
From
Holly L
January
2021
Quit Smoking
Thanks to Tracy, I feel like I have control of situations in my life. I am just over two months cigarette free. The feeling of having control back again is a massive weight of my shoulders. I recommend Tracy very highly. Words can't describe what she has done for my life and I have her to thank everyday, she literally has saved years of my life, and for that I'm forever grateful. I highly recommend the Stop Smoking Program.
From
Emma C
February
2021
Quit Smoking
I have successfully made 7 weeks cigarette free after having hypnosis at Flourish Hypnotherapy. I’ve been a heavy smoker for 29 years and I’ve had no cravings or withdrawals after having my stop smoking hypnosis session. Thank you so much for helping me make healthier life choices in my life Tracy Moane.
From
Natasha W
March
2021
Quit Smoking
After smoking for 35 years, I really didn’t think I could give them up. I Have been smoke free for 9 weeks now, and will never again go back. The money I have in my pocket every week since giving up, has turned my life around. I have been able to pay off my debts, and I feel like a new person. Thank you!!
From
Terry K
March
2021
Quit Smoking
I Highly recommend it! I have tried numerous times to quit smoking over the years. 5 weeks now smoke free - thanks to Tracy at Flourish Hypnotherapy.
From
Tracy V
February
2021
Quit Smoking
Thanks to Flourish Hypnotherapy I am 25 days smoke free. Tracy is such a beautiful and caring person and follows up on you to see how things are going. I highly recommend Flourish Hypnotherapy.
From
Kath Morris
February
2021
Quit Smoking
Would really like to thank Tracy from Flourish Hypnotherapy for helping me give away my greatest addiction: Smoking!!! I have smoked for over 30 years of my life . I smoke one packet a day and sometimes more. It’s been 19 days since I last had a smoke and I feel fantastic. Tracy made me look at things in a different direction and so far so good
From
David S
February
2021
Quit Smoking
It's been 2 months and 19 days as a non smoker thanks to Tracy from Flourish Hypnotherapy!! My health, skin and bank account has already improved. I‘ve already saved over $1000. If you need a little extra support I definitely recommend Flourish Hypnotherapy.
From
Sharie S
March
2021
Quit Smoking

Ready to change your life?

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